In recent years, there has been a growing demand for walking sports. These are sports that require less intense movement, that have been inspired by regular sports and are ideal for older participants or those with mobility problems. One such walking sport is walking netball.

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What is walking netball?

Walking netball is just like regular netball, but played at a slower pace. Instead of running around the court, the players walk, which makes it ideal for older netball fans. The walking element also means that this sport can be played by people with health problems which make running difficult.

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Whatever your fitness level, walking netball is a possibility. Many people who played the sport as a youngster but who now feel too unfit to participate can play walking netball and enjoy all the skill and fun without the stamina and fitness demands that regular netball has.…